Who We Are.
The Movement Online was born from the desire to share the special formula that makes The Movement Fitness & Wellbeing a place that people want to visit from all over Australia.
Located in the beautiful south west of Australia, The Movement Fitness & Wellbeing is more than a gym, it is a place where building relationships and self-confidence is just as important as building strength and fitness.
TMO brings the magic of The Movement to you, from wherever you are, all over the world. Advice in your pocket from our experts - read more about the team here!
An online location where you feel supported and encouraged, not only by our team of experienced coaches but also by our online community of amazing members.
work out, on demand.
Strength, conditioning, functionality.
Whether it's at your gym, in your lounge room, in the park, at the beach, or in your backyard - get it done.
Varying class lengths and styles each week for you to smash out on your lunch break, start your day with, or do with your mates to stay accountable.
Choose a class from your weekly selection of updated new workouts, or pick a favourite from TMO's library of workouts.
Find something that suits you, the time you have, the equipment you have, and the priorities that you have.
get the app.
New classes released weekly - a mix of strength, conditioning and bodyweight style workouts
Access to an extensive library of workouts
Educational videos on functional movement
Community forum to connect with other TMO members
Mindfulness, breathwork and meditation videos
Recipes, health, and wellness articles from experts
And so much more!
